IFBB Pro Sara Picken Brown
PROFESSIONAL BIO:
Welcome...
"Dream... Believe... Perform... Achieve... Inspire"
Commitment, Passion & Consistency produce RESULTS
Sara Picken-Brown... nicknamed in the Australian Fitness Industry as the 'Pocket Rocket', due to her small stature and boundless energy. Sara has been a passionate and highly visible advocate of health and physical wellness within the Australian fitness scene for over a decade. A former professional ballerina and a graduate of Queensland University of Technology, Sara danced professionally with the Queensland Opera, Queensland Ballet and performed classical and contemporary work in the UK, Taiwan and Hong Kong. After chronic injury forced a reassessment of her career path, Sara fell into the fitness industry while living in the UK. After returning to Australia to study for her Personal Training certification in 2000, Sara went on to develop her skills as a motivational coach and mentor; helping her clients achieve amazing results and maintain healthy, balanced and energized lives.
"Since turning my attention to Personal Training nearly a decade ago, I have discovered that certain fundamental steps and stages need to be taken and mastered to ensure lasting and measurable success. When a person is true to their word, committed and lives beyond even their own reckoning." In addition to running her successful Personal Fitness Development Business, Pocket Rocket Productions, Sara focuses on seminar presentations, fitness camps and training athletes including Olympians.
Prior to turning professional in Figure/Body scuplting, Sara was Australia's top ranked amatuer Figure/Body athlete, holding 14 championship titles and ranked 6th and 8th respectively after representing Australia at the IFBB Arnold Schwarzenegger Fitness Class and the IFBB World Women's Championships in Mexico City in 2010. Sara turned Professional Figure athlete with the IFBB in November 2010.
With goals to compete professionally at the IFBB Arnold Fitness Class and the IFBB Olympia, Sara's athletic future is an exciting and highly disciplined one. Sara continues to be a testimony to the benefits of living a healthy, active lifestyle. She is whole-heartedly committed to sharing her wealth of knowledge and is a zealous advocate for regular exercise and the management of a healthy lifestyle coupled with consistent and clean nutrition. She regularly speaks for the physical and psychological of training and clean nutrition at guest appearances and numerous health forums. Currently a representative of the NSA Australia, she travels speaking of the benefits of clean healthy nutrition and consistent exercise as a pathway to health and wellness for the whole family.
Sara has amassed 14 Championship titles over 6 years and a 23 contest career. Seven of these have been with the to global bodybuilding federation (IFBB).
Purchase Sara's Book TODAY!
Sara Picken-Brown
IFBB FIGURE PRO, AUTHOR, INTERNATIONAL WELLNESS PRESENTER, OWNER OF PRP POCKET ROCKET PRODUCTIONS
TEAM JP Wellness Partners
"Together making a difference"
NSA Australia PTY Ltd
Training Services
Personal training with Sara Pocket Rocket - General health, competition prep for women, mentoring for industry professionals
Competition Prep Service - posing, routines, training, diet preparations
Altitude Training Services - Currently the only independent coach in Victoria to provide this service @ Dohertys Gym City.
Fitness Camps - Specifically the BodyOverhaul Events
Online Services EFIT LIFE
Women's Wellness Programs
As a women's Wellness Development Consultant, Sara Picken-Brown presents to both the corporate and communnity sectors, nationally and internationally. All topics covered in her Presentation & Coaching programs are with the view to the empowerment of women by implementing and improving physiological health. TO book Sara for your next function, wellness event, leadership lockdown or graduate dinner please email: sara@pocketrocketproductions.com.au
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